I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders! Find a way to get them in your routines, and you’ll love what you see!
Also helps for the back!
Maybe I should start doing these!
Fitness and health blog!
i know i say this every time this shows up but i just really want her shoes
I used to go to the beach fully clothed. I decided to make a change and now…I wear whatever I want! Eat clean train mean my friends! @Jazz17_619 follow me on twitter and Instagram!
wow love this!!! usually before and afters dont inspire me but this one is just really great! ^.^
What happens after 4 minutes of running. Love my allergy. Not
Nothing’s stopping me
more fitness & health here x
Post workout snack :)
Why I love summer